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Archive for the 'Health' Category

April 22, 2008

How CPAP Prevents Sleep Apnea

Sleep apnea can cause problems functioning during the day for someone who has the condition, and can be quite scary for loved ones who witness it.  Luckily sleep apnea can be treated with CPAP equipment.  But how does CPAP work?
CPAP stands for "continuous positive airway pressure."  Basically, a sleep apnea mask prevents the person’s throat [...]

March 20, 2008

Vary Up Your Energy Bar Flavors

If you are someone who regularly uses energy bars as part of your health and fitness routine then you probably know that your taste buds can get really bored of them really fast. An energy bar might taste good but if you’re always getting the same flavor of the same brand then you’re bound to [...]

February 12, 2008

What is Dahn Yoga?

While many types of yoga originated in India, Dahn yoga, a combination of yoga and Dahnhak, (a method of healing) was created in Korea.
 
What Does Dahn Yoga Consists Of?
Dahn yoga integrates the following exercises:

“Meridian Stretching,” which is similar to calisthenics. This specific type of stretching is intended to stimulate the body’s energy.
Deep breathing
Relaxation
Martial arts [...]

December 29, 2007

Books to Read When a Loved One is in Drug Rehab

Having a loved one in drug rehab is a difficult experience. In order to better understand what the individual is going through, as well as to understand your own emotions, it may help to immerse yourself in information relevant to the experience.
Here are five books to put on your reading list if you’re in this [...]

December 7, 2007

Hyperlipidemia - the way to combat!

Hyperlipidemia (high cholesterol) is found in 10 to 20% of children and 40 to 60% of adults; thus further investigation is required in order to find the best high quality vitamins to combat it. The following clinical evidence determines the necessity for the intensive study of this condition.
Firstly, Hyperlipidemia leads to atherosclerosis that can express [...]