My mom’s cooking is a family joke.  She did most of the cooking until I was in my early teens or so, when my dad finally took over in the kitchen.
Unfortunately, my mom’s cooking pretty much scarred me for life.  Some of my food dislikes I think were created by the dry, overcooked food she […]

One of the great things about browsing through the Internet is that you find yourself exposed to a whole plethora of information that you would not otherwise have learned. Sure, you could achieve the same ends by browsing endlessly through your local library. However the ease of transitioning from topic to topic through links on […]

It’s no secret. We all want to lose a little bit of weight and we want to exert as little energy as possible to do so. Of course, this goes against the grain of the basic weight loss equation which is based upon increasing the amount of energy expended. When you use more energy, you […]